Sebenzisa i-laptop ukuma kunokuguqula amava akho omsebenzi. Ikhuthaza impilo esempilweni ngokuphakamisa isikrini sakho kwinqanaba lamehlo. Ngaphandle kwenkxaso efanelekileyo, wena umngcipheko nentamo kunye negxalaba ukusuka kwindawo engapheliyo. Oku kungonwabi kukuthintela imveliso yakho kunye nokugxila. I-laptop ye-laptop ebekiweyo ayiyiniki kuphela le micimbi yezempilo kodwa ikwandisa intuthuzelo yakho. Ngokuseta i-ergononomic, wenza indawo yokusebenza efanelekileyo neyonwabisayo. Ibeka kuqala impilo yakho kunye nemveliso ngezixhobo ezifanelekileyo.
Ukuqonda i-ergonomics kunye nengozi yempilo
Imiba eqhelekileyo yezempilo evela kwiLaptop yeLaptop
Intamo kunye negxa
Xa usebenzisa i-laptop ngaphandle kokuma, uhlala ujonge phantsi kwiscreen. Le meko ibangela intamo yakho namagxa. Ngokuhamba kwexesha, le mali inokukhokelela kwiintlungu ezingapheliyo. Unokuziva ukuqina okanye ubuhlungu emva kwexesha elide. I-laptop ime kukunyusa isikrini kwinqanaba leliso. Olu hlengahlengiso lunciphisa isidingo sokugoba intamo yakho, ilula ingcinezelo kwimisipha yakho.
Ubunzima bemehlo kunye nokudinwa
Ukujonga kwisikrini ixesha elide kunokudinwa amehlo akho. Unokufumana ukomelela, ukucaphukisa, okanye umbono ocacileyo. Ezi mpawu ziimpawu zokuhamba kwamehlo. Xa iscreen sakhop yakho iphantsi kakhulu, udla ngokutsalwa okanye ukuqhubela phambili. Olu thumo lunyusa ukudinwa kwamehlo. Ngokusebenzisa indawo yelaptop, ungabeka isikrini kwindawo ekufutshane. Oku kuseta kunceda ukugcina umgama ofanelekileyo emehlweni akho, ukunciphisa uxinzelelo kunye nokudinwa.
Ukubaluleka kwezenzo ze-ergonomic
Izibonelelo zexesha elide
Ukwamkelwa kwe-ergonomic ibonelela ngezibonelelo zempilo ezibalulekileyo. Xa usebenzisa ilaptop emi, uyakhuthaza ukuma kakuhle. Lo mkhwa ungathintela imiba yexesha elide ngathi yintlungu engapheliyo. Uyawunciphisa umngcipheko wokonzakala kokuphindaphindayo. Ngokuseta i-ergononomic, ukhusela umzimba wakho kuxinzelelo olungafunekiyo. Le ndlela yokusebenza ixhasa impilo yakho iyonke.
Impembelelo kwimveliso
I-ergonomics ifuthe ngokuthe ngqo kwimveliso yakho. Indawo yokusebenzela efanelekileyo ikuvumela ukuba ugxile. Xa usebenzisa i-laptop ime, wenza imeko enciphisa iziphazamiso. Uchitha ixesha elincinci uhlengahlengiso kwisikhundla sakho kunye nexesha elingakumbi kwimisebenzi. Oku kusebenza kakuhle kuphakamisa iziphumo zakho kwaye kuphucule umgangatho wakho womsebenzi. Ngokubeka phambili i-ergonomics, uzibekela impumelelo.
Izibonelelo zokusebenzisa imilikhi yelaptop
Ukunciphisa ukungonwabi
Ukuphuculwa kokuma
Sebenzisa indawo yelaptop ikunceda ukuba uhlale usempilweni. Xa isikrini sakho sikwinqanaba lamehlo, wena ngokwemvelo uhlala uxoxa. Esi sikhundla sinciphisa utyekelo lokukhupha ngaphezulu kwelaptop yakho. Ngokugcina umqolo wakho ngqo, unciphisa umngcipheko wokuphuhlisa iintlungu ezingapheliyo. I-laptop ikhuthazana ikukhuthaza ukuba uthathe isimo sengqondo esixhasa ijika lakho lendalo. Olu hlengahlengiso lunokwenza umahluko obalulekileyo kwintuthuzelo yakho iyonke ngexesha iiseshoni zomsebenzi ezinde.
Incitshiswe i-suble yesihlunu
Ukuma kwelaptop kunokunciphisa kakhulu ukuphazamiseka kwemisipha. Xa uphakamisa isikrini sakho, uphephe isidingo sokuhlala ujonge phantsi. Olu tshintsho lube lula uxinzelelo kwintamo yakho namagxa. Uthintela uxinzelelo oluvela kwizikhundla ezingalweni ezinqabileyo. Ngokusebenzisa indawo yelaptop, wenza iseti ye-ergononon. Oku kuseta kuvumela izihlunu zakho ukuba ziphumle, ukunciphisa ukudinwa nokungonwabi.
Ukuphucula umsebenzi osebenza kakuhle
Ukubonakala kwesikrini esingcono
I-laptop ime iphucula ukubonakala kweSikrini. Xa isikrini sakho sikwinqanaba elifanelekileyo, ungayibona ngokucacileyo ngaphandle kokuqulunqa amehlo akho. Oku kucaciswa kunciphisa isidingo sokufumana i-squint okanye i-lean phambili. Unokuhlengahlengisa i-angle yesikrini sakho ukunciphisa ilitha kunye nokubonisa. Ukubonakala okungcono, ungasebenza ngokukuko nangokuthuthuzelayo. Imendo yelaptop ikunceda ukuba uhlale ujongekile ngomsebenzi wakho, ukuphucula imveliso yakho.
Ukunyusa ukugxila kunye nentuthuzelo
Intuthuzelo idlala indima ebalulekileyo ekugcineni ingqalelo. I-laptop ima ikhompyutha ngakumbi kwindawo yokusebenzela ngakumbi ngokuvumela ukuba uhlengahlengise iseti yakho ukuze ulungele iimfuno zakho. Xa uziva ukhululekile, unganikela ingqalelo ngcono kwimisebenzi yakho. Uchitha ixesha elincinci ukutshintsha izikhundla kunye nexesha elingakumbi ligxile emsebenzini wakho. I-laptop ime kukunceda udala imeko exhasa ingqalelo egciniweyo kunye nokusebenza kakuhle.
Iingcebiso ze-ergonomic laptop emiselweyo
Indawo efanelekileyo yokuphakama kunye nokuphakama
Ukulungelelanisa isikrini kwinqanaba ngamehlo
Beka isikrini sakho seLaptop kwinqanaba lokugcina indawo yokungathathi cala. Olu nxibelelwano lukuthintela ekugobeni intamo yakho phambili, enokukhokelela ekungahambi kakuhle. Lungisa ukuphakama kwelaptop emiselweyo ukuze iphezulu yesikrini ikwinqanaba lamehlo. Oku kuseta kukhuthaza ukuba uhlale uthe tye, ukunciphisa uxinzelelo kwintamo yakho namagxa.
Ukugcina umgama okhululekileyo
Gcina umgama okhululekileyo phakathi kwamehlo akho kunye nesikrini. Ngokufanelekileyo, isikrini kufuneka sibe malunga nobude bengalo kude. Lo mgama unceda ukunciphisa uxinzelelo lwamehlo kwaye likuvumela ukuba ujonge isikrini ngaphandle kokubekwa. Lungisa i-Laptop yakho ikwisithuba se-LEPTOP yokufezekisa lo mgama ugqibeleleyo, qinisekisa ukuba imbono ecacileyo nefanelekileyo yomsebenzi wakho.
Izenzo ezongezelelweyo ze-Ergonomic
Sebenzisa ikhibhodi yangaphandle kunye nemouse
Ikhibhodi yangaphandle kunye nemouse inokuphucula ukuseta i-ergonomic yakho. Bavumela ukuba ubeka isikrini sakho selaptop ngokuzimeleyo kwizixhobo zakho zokuchwetheza kunye nezixhobo zokuhamba. Beka ikhibhodi kunye nemouse kwindawo yokuphakama okukhulu kunye nomgama wokugcina ingalo yendalo kunye nesikhundla esomeleleyo. Olu qheliselo lunciphisa umngcipheko wokonzakala kokuphindaphindayo kwaye kuphuculwe intuthuzelo ngokubanzi.
Ukuthatha ikhefu rhoqo kunye nokuzolula
Ukubandakanya ukuqhubela phambili rhoqo kwindlela yakho yokusebenza ukuze uthintela ukukhathazeka. Yima, yolula, ujikeleze yonke imizuzu engama-30 ukuya kwengama-60. Ezi zikhefu zinceda ukukhulula uxinzelelo lwemisipha kunye nokuphucula ukujikeleza. Ilula ilula yentamo yakho, amagxa, kwaye emva inokunciphisa ukuqina nokukhuthaza ukuphumla. Ngokuthatha ikhefu, ugcina amanqanaba amandla kwaye uphucule imveliso imini yonke.
Ukukhetha indawo efanelekileyo yeLaptop
Ukukhetha i-laptop efanelekileyo ye-laptop kubandakanya ukuthathela ingqalelo izinto ezininzi eziqinisekisa ukusebenza kunye nokhetho lobuqu. Imo ethile esekhethwe kakuhle inokuphucula kakhulu ukuseta kwakho i-ergonomic kunye namava omsebenzi ngokubanzi.
Ukuqwalaselwa kwezinto kunye nokwakha
Ukuqina kunye nokuzinza
Xa ukhetha indawo ye-laptop, ibeka phambili ukuqina. I-sticky ixhasa ilaptop yakho ikhuselekile, ethintela ukutyibilika ngengozi okanye ukuwa. Jonga izixhobo ezifana ne-aluminium okanye iplastiki esemgangathweni ephezulu enika ukusetyenziswa okungapheliyo. Uzinzo lubalulekile ngokulinganayo. Ukuma okuzinzileyo kugcina i-laptop yakho ilungile, nokuba ichwetheza ngamandla. Qinisekisa ukuba isiseko sibanzi ngokwaneleyo ukunqanda ukuphanga.
Intatheliso yoBuhle kunye noyilo
I-Laptop ime ngaphezulu kufuneka igqibe indawo yakho yokusebenzela. Cinga ngoyilo kunye nombala ohambelana nokuseta kwidesika yakho. Ezinye zime i-DALAICK, DELWEL BODS, ngelixa ezinye zibonelela ngeendlela ezikhululekileyo ngakumbi. Khetha indawo yokuma ebonisa incasa yakho kwaye iphucule isibongozo esibonakalayo sendawo yakho yokusebenza.
Ukuvavanya ukutshintshwa kunye nokuxhomekeka
Ukunciphisa uhlengahlengiso
Utshintsho lubalulekile ekufezekiseni imeko ye-Ergonomic efanelekileyo. Jonga ilaptop ime evumela ukuphakama okuqinisekileyo kunye nohlengahlengiso lwe-angle. Eli nqaku livumela ukuba wenze ngokwezifiso ukulunga iimfuno zakho ezithile. Indlela yokuma ngohlengahlengiso olugudileyo iqinisekisa uhlengahlengiso oluKhawulezayo noluHlukani lwasimahla, ukukhuthaza ukumatshini okusebenza kakuhle.
Thathwa i-on-go-god
Ukuba uhlala usebenza kwiindawo ezahlukeneyo, cinga ngonyango lwelaptop ye-laptop yakho. Ukuma okukhanyayo kunye nokuma ngendlela efanelekileyo kubalulekile ukuba ungasebenzisi. Ifanele ilingane ngokulula kwingxowa yakho ngaphandle kokongeza ubunzima obukhulu. Ukuphatha kuqinisekisa ukuba ugcina i-ergonomic setup apho uhlala khona, ukuphucula intuthuzelo kunye nemveliso.
Sebenzisa i-laptop ukuma kunokuyiphucula kakhulu imeko yakho yomsebenzi. Ikhuthaza ukuma okungcono kwaye inciphise umngcipheko wokungonwabi. Ngokwamkela i-ergonomicro, uyaphucula impilo yakho kunye nokukhulisa imveliso. Ukumiliselwa kwezi ndlela zokwenza indawo yokusebenzela efanelekileyo. Khetha ukuma okukuvumela iimfuno zakho kunye nezinto ozithandayo. Esi sigqibo siya kukuxhasa impilo-ntle yakho kunye nokusebenza kakuhle. Ibeka phambili intuthuzelo yakho kunye nemveliso ngokukhetha izixhobo ezifanelekileyo zokuseta kwakho.
Ixesha leposi: I-Nov-22 ukuya ku-2424
